<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Chef in my Kitchen</title>
	<atom:link href="http://lisachef.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lisachef.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sat, 09 Jan 2010 21:45:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='lisachef.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Chef in my Kitchen</title>
		<link>http://lisachef.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://lisachef.wordpress.com/osd.xml" title="Chef in my Kitchen" />
	<atom:link rel='hub' href='http://lisachef.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Happy New Year</title>
		<link>http://lisachef.wordpress.com/2010/01/09/happy-new-year/</link>
		<comments>http://lisachef.wordpress.com/2010/01/09/happy-new-year/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 21:45:56 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=68</guid>
		<description><![CDATA[Happy New Year to all of you out there.   We&#8217;ve had a lovely time during the holidays with lots of snow. It was snowing and snowing but we had some  shining days as well.  More snow is expected on the ground by the end of the week and the kids have been enjoying the holidays,  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=68&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lisachef.files.wordpress.com/2010/01/cakes2.jpg"><img class="aligncenter size-full wp-image-75" title="cakes" src="http://lisachef.files.wordpress.com/2010/01/cakes2.jpg?w=461&#038;h=346" alt="" width="461" height="346" /></a></p>
<p>Happy New Year to all of you out there.   We&#8217;ve had a lovely time during the holidays with lots of snow.</p>
<p>It was snowing and snowing but we had some  shining days as well.  More snow is expected on the ground by the end of the week and the kids have been enjoying the holidays,  making snowmen, building snow castles and having snowball fights all the time.</p>
<p>The other good news that I would love to share with you  is that I am pregnant again.  The whole family is thrilled especially the little one who is anxious to have a new baby sister or brother.</p>
<p>The past three months were not very easy, especially in the mornings but that is behind me now and  I now seem to hungry all the time and keep eating all the time!!</p>
<p>Here is one of those snacks I keep craving all the time:</p>
<p>Three cake flavours:</p>
<p>I  followed  the basic recipe of Stephanie Jaworski from<a href="http://www.joyofbaking.com/YellowButterCake.html"> The Joy of Baking</a> and divided it it three equal parts.  One was a pain cake and the other had cocoa and the third some nuts.  All were delicious.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/68/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/68/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/68/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=68&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2010/01/09/happy-new-year/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2010/01/cakes2.jpg" medium="image">
			<media:title type="html">cakes</media:title>
		</media:content>
	</item>
		<item>
		<title>Mushroom soup</title>
		<link>http://lisachef.wordpress.com/2009/10/03/mushroom-soup/</link>
		<comments>http://lisachef.wordpress.com/2009/10/03/mushroom-soup/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 06:18:12 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[mushrooms]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=59</guid>
		<description><![CDATA[I love mushrooms of all types and what’s better to do when it’s cold and you have mushrooms?    Mushroom Soup of course.  I found this recipe here and must say that  it was easy to make and one of the tastiest mushroom soups we ever ate. Preparation :  30 min Cooking:   40 Min Ingredients: 25g [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=59&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-60" title="mushroom soup" src="http://lisachef.files.wordpress.com/2009/10/mushroom-soup.jpg?w=461&#038;h=320" alt="mushroom soup" width="461" height="320" /></p>
<p>I love mushrooms of all types and what’s better to do when it’s cold and you have mushrooms?    Mushroom Soup of course.  I found this recipe<a href="http://www.bbcgoodfood.com/recipes/4756/cream-of-wild-mushroom-soup?pager.offset=20"> here </a> and must say that  it was easy to make and one of the tastiest mushroom soups we ever ate.</p>
<p>Preparation :  30 min</p>
<p>Cooking:   40 Min</p>
<p>Ingredients:</p>
<p>25g dried porcini (ceps)</p>
<p>50g butter</p>
<p>1 <a href="http://www.bbcgoodfood.com/content/knowhow/glossary/onion/">onion </a>, finely chopped</p>
<p>1 <a href="http://www.bbcgoodfood.com/content/knowhow/glossary/garlic/">garlic clove </a>, sliced</p>
<p><a href="http://www.bbcgoodfood.com/content/knowhow/glossary/thyme/">thyme </a>sprigs</p>
<p>400g mixed wild mushrooms</p>
<p>850ml vegetable stock</p>
<p>200ml tub crème fraîche</p>
<p>4 slices white bread , about 100g, cubed</p>
<p>chives and truffle oil, to serve</p>
<p>Method</p>
<ol>
<li>Bring a kettle to the boil, then pour the      water over the dried porcini just to cover. Heat half the butter in a      saucepan, then gently sizzle the onion, garlic and thyme for 5 mins until      softened and starting to brown. Drain the porcini, reserving the juice,      then add to the onion with the mixed wild mushrooms. Leave to cook for 5      mins until they go limp. Pour over the stock and the reserved juices,      bring to the boil, then simmer for 20 mins. Stir in crème fraîche, then      simmer for a few mins more. Blitz the soup with a hand blender or      liquidiser, pass through a fine sieve, then set aside.</li>
<li>Heat the remaining butter in a frying pan,      fry the bread cubes until golden, then drain on kitchen paper. To serve,      heat the soup and froth up with a hand blender, if you like. Ladle the      soup into bowls, scatter over the croûtons and chives and drizzle with      truffle oil.</li>
</ol>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/59/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=59&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/10/03/mushroom-soup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/10/mushroom-soup.jpg" medium="image">
			<media:title type="html">mushroom soup</media:title>
		</media:content>
	</item>
		<item>
		<title>Chicken Shepherd&#8217;s Pie</title>
		<link>http://lisachef.wordpress.com/2009/06/02/chicken-shepherds-pie/</link>
		<comments>http://lisachef.wordpress.com/2009/06/02/chicken-shepherds-pie/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 17:29:14 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=53</guid>
		<description><![CDATA[I usually make Shepherd&#8217;s Pie with leftover turkey and have also tried it with some leftover roasted chicken as well and it worked well. This is a real family pleaser and our youngest child actually asks for this for dinner a lot so this time I tried it with uncooked chicken.  I adapted the recipe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=53&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-54" title="Shepherd's pie" src="http://lisachef.files.wordpress.com/2009/06/shepherds-pie.jpg?w=461&#038;h=346" alt="Shepherd's pie" width="461" height="346" /></p>
<p>I usually make Shepherd&#8217;s Pie with leftover turkey and have also tried it with some leftover roasted chicken as well and it worked well.</p>
<p><span>This is a real family pleaser and our youngest child actually asks for this for dinner a lot so this time I tried it with uncooked chicken.  I adapted the recipe from <a href="http://allrecipes.com/Recipe/Turkey-Shepherds-Pie/Detail.aspx">here</a> making some minor adjustments.<br />
</span></p>
<p>Ingredients:</p>
<ul>
<li> 3 large potatoes, peeled</li>
<li> 1 tablespoon butter</li>
<li> 1/4 cup milk</li>
<li> 3 tablespoons olive oil</li>
<li> 1 onion, finely chopped</li>
<li>1 leek, finely chopped</li>
<li>1 clove garlic, finely chopped</li>
<li>2 chicken breasts, cut into thin pieces</li>
<li> 2 large carrots, shredded</li>
<li> 1 tablespoon chopped fresh parsley</li>
<li> 1/4 teaspoon dried thyme</li>
<li> 1 tablespoon all-purpose flour</li>
<li> salt to taste</li>
<li> ground black pepper to taste</li>
<li>Grated Cheddar</li>
</ul>
<p>Directions</p>
<ol>
<li><span> Boil potatoes until tender. </span></li>
<li><span> Mash potatoes with butter or margarine and milk.  Season with salt and pepper to taste.  Set aside. </span></li>
<li><span> Saute onion,  leek and garlic in olive oil until soft. Stir in chicken and saute, carrot,  parsley, thyme and season with salt and pepper to taste.  Add half a cup of water, cover sauteing pan and cook for 20 minutes. Stir in flour.<br />
</span></li>
<li><span> Transfer meat mixture to a deep dish pie pan or casserole. Spread potatoes over meat, and swirl with a fork.</span></li>
<li><span>Sprinkle with Cheddar Cheese.<br />
</span></li>
<li><span>Bake at 375 degrees F (190 degrees C) for 30 minutes, or until potatoes are lightly browned. </span></li>
</ol>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/53/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=53&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/06/02/chicken-shepherds-pie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/06/shepherds-pie.jpg" medium="image">
			<media:title type="html">Shepherd's pie</media:title>
		</media:content>
	</item>
		<item>
		<title>Broccoli Gratin</title>
		<link>http://lisachef.wordpress.com/2009/05/08/broccoli-gratin/</link>
		<comments>http://lisachef.wordpress.com/2009/05/08/broccoli-gratin/#comments</comments>
		<pubDate>Fri, 08 May 2009 18:36:54 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Food events]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=39</guid>
		<description><![CDATA[I rustled this up a couple of nights ago  – a recipe I found on the net, which is very simple to make, and tasted fantastic.   It turned out to very light and delicious and the kids wanted more. BROCCOLI GRATIN Simply in Season by Mary Beth Lind, Cathleen Hockman-Wert Serves 4-6 5-6 cups / [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=39&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img src="http://api.ning.com/files/YdomrNwWloF6OVach-5*OXdrqkn3VjJ0JpwAOg9gg-kuuPmV-WXs3ZjzsiuvgOVdX00uR6CiucOMq6Q-Yc4q*oIP3AWz3Z-1/Broccoli.JPG" alt="" width="461" height="346" /></p>
<p>I rustled this up a couple of nights ago  – a recipe I found on the<a href="http://www.foodreference.com/html/broccoli-g-72506.html"> net</a>, which is very simple to make, and tasted fantastic.   It turned out to very light and delicious and the kids wanted more.</p>
<p>BROCCOLI GRATIN<br />
Simply in Season<br />
by Mary Beth Lind, Cathleen Hockman-Wert</p>
<p>Serves 4-6</p>
<p>5-6 cups / 1.25-1.5 L (cut in chunks)<br />
Steam broccoli just until crisp-tender, 6-8 minutes. Drain well and set aside.</p>
<p>1 onion (thinly sliced)<br />
1 clove garlic (minced)<br />
In small saucepan sauté in 2 tablespoons oil until fragrant and tender, about 5 minutes.</p>
<p>1/4 cup / 60 ml flour<br />
Sprinkle on onions and garlic. Cook, stirring constantly, 3 minutes without browning.</p>
<p>2 cups / 500 ml milk<br />
Whisk in and bring to a boil.</p>
<p>1 teaspoon salt or more to taste<br />
1/4 teaspoon pepper<br />
pinch each ground nutmeg and ground red pepper<br />
Add and cook 5 minutes.</p>
<p>1 cup / 250 ml cheddar cheese (shredded)<br />
Stir in and remove from heat. Combine with broccoli. Transfer to a glass-baking pan.</p>
<p>1 cup / 250 ml bread crumbs<br />
1 tablespoon butter (melted)<br />
1/4 cup / 60 ml Parmesan cheese  (grated)<br />
1 tablespoon dried parsley (or 2 tablespoons fresh, chopped)<br />
Combine and sprinkle on top of broccoli mixture.<br />
Bake in preheated oven at 350F / 180C until thoroughly heated, 20 minutes.</p>
<p>I am sending this recipe to Sowmya, of  Creative Saga, who is hosting <a href="http://creativesaga.blogspot.com/2009/05/announcing-swc-cooking-with-greens.html">SWC &#8211; Cooking with Greens.</a> I have seen this event on <a href="http://myrecipebook.ning.com/events">My Recipes &amp; Events</a>.</p>
<p style="text-align:center;"><img src="http://api.ning.com/files/oO0OEh-gcRQMusFlA2XBuxHxQnuXd9SvQVb3ng1lhrEdm8BVbjz7cFrMO03AJGb8snMkUfzySLFeAb6HNeJ73Qh2xiNt8r4H/mustardgreens.jpg" alt="" width="292" height="320" /></p>
<p style="text-align:center;">
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/39/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/39/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/39/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=39&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/05/08/broccoli-gratin/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://api.ning.com/files/YdomrNwWloF6OVach-5*OXdrqkn3VjJ0JpwAOg9gg-kuuPmV-WXs3ZjzsiuvgOVdX00uR6CiucOMq6Q-Yc4q*oIP3AWz3Z-1/Broccoli.JPG" medium="image" />

		<media:content url="http://api.ning.com/files/oO0OEh-gcRQMusFlA2XBuxHxQnuXd9SvQVb3ng1lhrEdm8BVbjz7cFrMO03AJGb8snMkUfzySLFeAb6HNeJ73Qh2xiNt8r4H/mustardgreens.jpg" medium="image" />
	</item>
		<item>
		<title>Apple crumble</title>
		<link>http://lisachef.wordpress.com/2009/05/03/apple-crumble/</link>
		<comments>http://lisachef.wordpress.com/2009/05/03/apple-crumble/#comments</comments>
		<pubDate>Sun, 03 May 2009 15:07:28 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food events]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=30</guid>
		<description><![CDATA[One of my all time favourite desserts is this recipe which is one of my mother&#8217;s recipes and she loves it so much.  Although my mother doesn&#8217;t use craisins or cinnamon, I have added some in the filling as my husband and children love it this way.  We ate this with some soft vanilla ice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=30&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3><strong></strong><img class="aligncenter size-full wp-image-31" title="apple-crumble" src="http://lisachef.files.wordpress.com/2009/05/apple-crumble.jpg?w=461&#038;h=346" alt="apple-crumble" width="461" height="346" /></h3>
<p>One of my all time favourite desserts is this recipe which is one of my mother&#8217;s recipes and she loves it so much.  Although my mother doesn&#8217;t use craisins or cinnamon, I have added some in the filling as my husband and children love it this way.  We ate this with some soft vanilla ice cream, but custard or whipped cream or even crème fraîche would work well, too.</p>
<h3>Ingredients</h3>
<p>For the crumble:</p>
<p>• 35g rolled oats</p>
<p>• 35g wholemeal flour</p>
<p>• 20g  sugar</p>
<p>• 35g margarine or butter<br />
For the filling:</p>
<p>• 400 g cooking apples, peeled, cored and quartered</p>
<p>• 70 g sugar, to sweeten</p>
<p>• 1 tablespoon water</p>
<p>• 2 T craisins</p>
<p>• 1 tsp cinammon</p>
<p>Instructions</p>
<p><strong>serves 5</strong><br />
Preheat the oven to 190°C/375°F/gas 5. Peel and core the apples, quarter and cut in to chunks.</p>
<p>Put the apples in to a pan with the sugar and water. Cook over a low heat for 5 minutes and place in a small oven proof dish.  Mix in the craisins and cinnamon.</p>
<p>Place the flour and oats in a bowl and mix well. Cut the margarine or butter in to small cubes and add this to the oats and flour. Mix with your fingertips until it resembles an even crumb texture. Add the sugar and mix through.</p>
<p>Cover the fruit with the crumble mixture. Bake for approximately 20 minutes until the crumble is golden and the apple hot.</p>
<p><img class="aligncenter size-thumbnail wp-image-35" title="logo" src="http://lisachef.files.wordpress.com/2009/05/logo.jpg?w=150&#038;h=120" alt="logo" width="150" height="120" /></p>
<p>This recipe goes to Ivy, of <a href="http://kopiaste.org">Kopiaste</a> for her event <a href="http://kopiaste.org/2009/05/celebrating-mother%E2%80%99s-day/">Celebrating Mother&#8217;s Day</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/30/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/30/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/30/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=30&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/05/03/apple-crumble/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/05/apple-crumble.jpg" medium="image">
			<media:title type="html">apple-crumble</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/05/logo.jpg?w=150" medium="image">
			<media:title type="html">logo</media:title>
		</media:content>
	</item>
		<item>
		<title>Chicken and bow tie Pasta</title>
		<link>http://lisachef.wordpress.com/2009/04/14/chicken-and-bow-tie-pasta/</link>
		<comments>http://lisachef.wordpress.com/2009/04/14/chicken-and-bow-tie-pasta/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 15:42:19 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=22</guid>
		<description><![CDATA[My children love pasta dishes but hate vegetables in them, so I adapted this recipe and they loved it. INGREDIENTS 4 boneless, skinless chicken breast halves 1 (12 ounce) package farfalle (bow tie) pasta 1 (14 ounce) can chicken broth 2 tbsps vegetable oil 2 cloves garlic, minced salt and pepper to taste 2 (8 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=22&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-26" title="bow-tie-pasta1" src="http://lisachef.files.wordpress.com/2009/04/bow-tie-pasta1.jpg?w=454&#038;h=290" alt="bow-tie-pasta1" width="454" height="290" /></p>
<p><span lang="EN-GB">My children love pasta dishes but hate vegetables in them, so I adapted<a href="http://allrecipes.com/Recipe/Chicken-and-Bow-Tie-Pasta/Detail.aspx"> this recipe</a> and they loved it.</span></p>
<h2>INGREDIENTS</h2>
<ul type="disc">
<li class="MsoNormal"><span lang="EN-GB">4 boneless, skinless chicken breast halves</span></li>
<li class="MsoNormal"><span lang="EN-GB">1 (12 ounce) package farfalle (bow tie)      pasta</span></li>
<li class="MsoNormal">1 (14 ounce) can chicken      broth</li>
<li class="MsoNormal">2 <span lang="EN-US">tbsps vegetable oil</span></li>
<li class="MsoNormal">2 cloves garlic, minced</li>
<li class="MsoNormal">salt and pepper to taste</li>
<li class="MsoNormal"><span lang="EN-GB">2 (8 ounce) containers chive and onion      cream cheese</span></li>
<li class="MsoNormal">1/4 cup freshly grated      Parmesan cheese</li>
</ul>
<h2><!-- tool box -->DIRECTIONS</h2>
<ol type="1">
<li class="MsoNormal"><span lang="EN-GB">Bring a large pot of lightly salted water      to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente;      drain. </span></li>
<li class="MsoNormal"><span lang="EN-GB">Heat oil in a large skillet over      medium-high heat and sauté garlic.<span> </span></span></li>
<li class="MsoNormal"><span lang="EN-GB">Add chicken and sauté on both sides.<span> </span>Season with salt and pepper and add      chicken broth.<span> </span>Cover and simmer for      20 minutes.<span> </span>Add pasta and stir in      cream cheese until smooth.</span></li>
<li class="MsoNormal">Garnish with Parmesan      cheese.</li>
</ol>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/22/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/22/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/22/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=22&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/04/14/chicken-and-bow-tie-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/04/bow-tie-pasta1.jpg" medium="image">
			<media:title type="html">bow-tie-pasta1</media:title>
		</media:content>
	</item>
		<item>
		<title>Risotto with Shrimps and mushrooms</title>
		<link>http://lisachef.wordpress.com/2009/04/05/risotto-with-shrimps-and-mushrooms/</link>
		<comments>http://lisachef.wordpress.com/2009/04/05/risotto-with-shrimps-and-mushrooms/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 14:15:42 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Food events]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/?p=10</guid>
		<description><![CDATA[Don&#8217;t let the title of my blog mislead you.  I am by no way a Chef, just a wife and mom trying to please my family. This is my first blog post and I was motivated to start blogging from Ivy, at Kopiaste.. to Greek Hospitality. I have been reading her blog for a while [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=10&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-11" title="risotto" src="http://lisachef.files.wordpress.com/2009/04/risotto.jpg?w=461&#038;h=346" alt="risotto" width="461" height="346" /></p>
<p>Don&#8217;t let the title of my blog mislead you.  I am by no way a Chef, just a wife and mom trying to please my family.</p>
<p><span lang="EN-GB">This is my first blog post and I was motivated to start blogging from Ivy, at </span><a href="http://kopiaste.org/"><span lang="EN-GB">Kopiaste.. to Greek Hospitality</span></a><span lang="EN-GB">. I have been reading her blog for a while and recently joined </span><a href="http://bloggeraid.ning.com/"><span lang="EN-GB">BloggerAid</span></a><span lang="EN-GB">. </span></p>
<p><span lang="EN-GB">Ivy, together with two other lovely ladies, Giz, at </span><a href="http://eatfordinner.blogspot.com/"><span lang="EN-GB">Equal Opportunity Kitchen</span></a><span lang="EN-GB"> and Val, at </span><a href="http://morethanburnttoast.blogspot.com/"><span lang="EN-GB">More than Burnt Toast </span></a><span lang="EN-GB">created this Social Network to bring awareness about hunger.  They are also going to publish a Cookbook by the end of the year and all money will be going to School Meals, a programme of the World Food Programme.</span></p>
<p><span lang="EN-GB">I bookmarked this recipe from</span><a href="http://kopiaste.org/2008/08/shrimp-risotto/"><span lang="EN-GB"> Ivy&#8217;s blog</span></a><span lang="EN-GB"> and my whole family and I have been enjoying it as I have made it more than once.</span></p>
<p><span lang="EN-GB">I saw some events going on at </span><a href="http://myrecipebook.ning.com/"><span lang="EN-GB">BloggerAid</span></a><span lang="EN-GB"> and decided to write my first post and participate at these events.</span></p>
<p><strong><span lang="EN-GB">Risotto with Shrimps and Mushrooms</span></strong></p>
<p><span lang="EN-GB">Recipe adapted from Ivy&#8217;s blog</span></p>
<p><span lang="EN-GB">Preparation time:  10 minutes</span></p>
<p><span lang="EN-GB">Cooking time:  25 minutes</span></p>
<p>Serves: 5</p>
<p>Ingredients:</p>
<ul type="disc">
<li class="MsoNormal"><span lang="EN-GB">500 grams Arborio </span><span lang="EN-US">rice</span><span lang="EN-US"> </span></li>
<li class="MsoNormal"><span lang="EN-GB">1 kilo </span><span lang="EN-US">frozen shrimps</span></li>
<li class="MsoNormal"><span lang="EN-US">5 mushrooms, sliced</span></li>
<li class="MsoNormal"><span lang="EN-US">4 ripe tomatoes grated</span></li>
<li class="MsoNormal"><span lang="EN-GB">1 </span><span lang="EN-US">onion, finely chopped </span></li>
<li class="MsoNormal"><span lang="EN-GB">2 </span><span lang="EN-US">cloves of garlic, finely chopped </span></li>
<li class="MsoNormal"><span lang="EN-GB">5 tablespoons, olive oil</span></li>
<li class="MsoNormal"><span lang="EN-US">3 tablespoons, balsamic vinegar </span></li>
<li class="MsoNormal"><span lang="EN-GB">1/2 cup white wine</span></li>
<li class="MsoNormal"><span lang="EN-GB">Salt and pepper</span></li>
<li class="MsoNormal"><span lang="EN-GB">1/2 teaspoon dried thyme </span></li>
<li class="MsoNormal"><span lang="EN-GB">Chicken stock (about 4 cups)</span></li>
</ul>
<p>Directions:</p>
<p><span lang="EN-GB">1. In a large skillet heat the olive oil and sauté mushrooms.  Remove and set aside.</span></p>
<p><span lang="EN-GB">2.  Add onion and garlic and sauté until translucent.</span></p>
<p><span lang="EN-GB">3.  Add the rice and sauté for a few minutes.  Add the wine and vinegar and mix.</span></p>
<p><span lang="EN-GB">4.  Season with salt and pepper.</span></p>
<p><span lang="EN-GB">5.  Add the tomatoes and mix and start adding the chicken stock gradually.  When it is absorbed continue adding and mixing.</span></p>
<p><span lang="EN-GB">6.  Five minutes before the rice is ready, add the shrimps and the mushrooms and keep adding stock and mixing.</span></p>
<p><span lang="EN-GB">7.  Remove from the heat and serve while hot.</span></p>
<p>I am sending this recipe to Srivali, at <a href="http://cooking4allseasons.blogspot.com/">Cooking 4 all Seasons</a>, who is hosting the event <a href="http://cooking4allseasons.blogspot.com/2009/03/monthly-mingle-31-kids-lunches.html">Monthly Mingle 31, Kids&#8217; Lunches</a>, event started by <a href="http://whatsforlunchhoney.blogspot.com/">Meeta</a>.</p>
<p><span lang="EN-GB"> <img class="aligncenter size-thumbnail wp-image-12" title="mm-kidslunches" src="http://lisachef.files.wordpress.com/2009/04/mm-kidslunches.jpg?w=150&#038;h=104" alt="mm-kidslunches" width="150" height="104" /></span></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/10/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/10/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/10/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=10&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/04/05/risotto-with-shrimps-and-mushrooms/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/04/risotto.jpg" medium="image">
			<media:title type="html">risotto</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/04/mm-kidslunches.jpg?w=150" medium="image">
			<media:title type="html">mm-kidslunches</media:title>
		</media:content>
	</item>
		<item>
		<title>Bare with me</title>
		<link>http://lisachef.wordpress.com/2009/04/02/bare-with-me/</link>
		<comments>http://lisachef.wordpress.com/2009/04/02/bare-with-me/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 05:16:20 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lisachef.wordpress.com/2009/04/02/bare-with-me/</guid>
		<description><![CDATA[Site still under construction&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=5&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-6" title="under-construction-zone" src="http://lisachef.files.wordpress.com/2009/04/under-construction-zone.gif?w=100&#038;h=107" alt="under-construction-zone" width="100" height="107" />Site still under construction&#8230;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lisachef.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lisachef.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/lisachef.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/lisachef.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lisachef.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lisachef.wordpress.com/5/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lisachef.wordpress.com/5/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lisachef.wordpress.com/5/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lisachef.wordpress.com&amp;blog=7202885&amp;post=5&amp;subd=lisachef&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://lisachef.wordpress.com/2009/04/02/bare-with-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d500bde4328cec791487bd0b0337dd3b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Lisa Henderson</media:title>
		</media:content>

		<media:content url="http://lisachef.files.wordpress.com/2009/04/under-construction-zone.gif" medium="image">
			<media:title type="html">under-construction-zone</media:title>
		</media:content>
	</item>
	</channel>
</rss>
